Services

Services

The Respite provides coordinated psychological and developmental support for children, adults, families, and organisations. Explore services below to understand what each service is, who it’s for, and what to expect.

Explore

Find the right next step

Browse services below. Tap “Read more” to view full details and pricing, then request a booking.

Consultation
General

Consultation required prior to booking of any service.

In-person • Virtual From $170 Ages 18+
Diagnostic Evaluation
General

A supportive evaluation to clarify needs and guide a personalized plan.

In-person Contact for pricing
TRENDY
Youth

A safe, empowering group for teens focused on growth, leadership, and life skills.

In-person • Group $50 per session Ages 13–19
We Are One
Families

Family therapy to strengthen connection, communication, and resolve conflict.

In-person $250 per hour
Stretch My Shine
Children and Teenagers

Therapy that supports emotional regulation, social skills, and confidence for youth.

In-person • Virtual From $80 Ages Up to 18
Social Communication Therapy
Children

Support for using language effectively in real-life social interactions.

In-person $75 Ages Up to 18
Treasure Hunt Reading
Children and Youth

Targeted reading intervention to build foundational literacy skills and confidence.

In-person $35 Ages Up to 18
It’s My Time
Adults

Individual therapy for healing, growth, clarity, and life direction.

In-person • Virtual $150 Ages 18+
It Takes Two to Tango
Adults

Structured couples sessions to strengthen connection and communication.

In-person • Virtual $250 Ages 18+

What to expect

A structured process from first contact to follow-up.

We take time to understand your needs, recommend the most appropriate next step, and guide you through each stage with clarity.

Step 1

Reach out

You’ll be professionally received and your immediate needs will be explored so we can recommend clear next steps.

Step 2

Schedule online

Appointments are booked conveniently through our website to ensure a streamlined process.

Step 3

Intake & consent

You’ll receive intake and consent forms that gather relevant background information and outline clear terms of service.

Step 4

First session

A structured consultation where history and concerns are explored, goals clarified, and the best course of action identified.